Mmaverick5's Journal, 16 Dec 16

Weigh In record (no journal entry) for 16 December 2016
115 kg Lost so far: 35 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2016:
991 kcal Fat: 57.30g | Prot: 32.76g | Carbs: 86.59g.   Breakfast: Chabrior Petit Dej' Fruits. Lunch: Fromage Bleu ou Roquefort, Baguette, Soupe de Légumes. Dinner: Leader Price Yaourt Bifidus Nature, Fromage Bleu ou Roquefort, Soupe de Légumes, Picard Avocats en Morceaux. more...
4116 kcal Exercise: Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
Gaining 2.1 kg a Week



     
 

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Mmaverick5's Weight History


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