Weigh In record (no journal entry) for 16 December 2016
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107 kg
Lost so far: 3 kg.
Still to go: 107 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1872 kcal
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Fat: 64.10g | Prot: 72.68g | Carbs: 245.65g.
Breakfast: Geon Ideal Bar, Сливочное Масло, Хлеб Черный, Рис, Индейка. Lunch: Nestle Батончик Kitkat Арахис, Geon Ideal Bar. Dinner: Суши, Ролл с Лососем, Роллы Филадельфия, Ролл с Лососем. more...
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Losing 1.2 kg a Week
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Vetal.ua's Weight History
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