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wandawheeler
Journal
10 Feb 10
wandawheeler's Journal, 10 Feb 10
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wooooooohooooooooooo!!!!!!!!!!!!!!!!
72.9 kg
Lost so far:
0 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2010:
790 kcal
Fat: 22.00g | Prot: 47.00g | Carbs: 108.00g.
Breakfast:
quaker instant grits red eye gravy and country ham.
Lunch:
smart ones salsbary steak and mac and cheese.
Dinner:
jimmy dean delights turkey saugage bowl.
Snacks/Other:
weight watchers peanut butter cookie, weight watchers chocolate chip cookie.
more...
1953 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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wandawheeler's Weight History
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