Weigh In record (no journal entry) for 15 December 2016
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71.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1323 kcal
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Fat: 67.57g | Prot: 38.21g | Carbs: 150.71g.
Breakfast: Grüner Smoothie. Lunch: Etorki Käse, Äpfel. Dinner: Pommes Frites, TiP Currywurst. Snacks/Other: Weihnachtsplätzchen. more...
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Losing 1.4 kg a Week
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