Weigh In record (no journal entry) for 15 December 2016
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70.7 kg
Lost so far: 51.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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981 kcal
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Fat: 31.84g | Prot: 51.30g | Carbs: 119.56g.
Breakfast: Krone Fisch Räucherlachs, Grandessa Erdbeermarmelade, Aldi Frischkäse, Dinkelvollkornbrot. Lunch: Goldland Blütenhonig, Pflaumen, Ei, Aldi Magerquark, Banane, Weißes Weizenmehl (Allzweck), Butter, Ei, Aldi Kalifornische Walnusskerne, Südzucker Zucker. Snacks/Other: Favorina Sterne-Herzen-Brezeln. more...
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Losing 2.5 kg a Week
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Cocktailnase's Weight History
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