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Day 10...... Phase 1 done, going on phase 2. Not as bad as I thought. I slipped one day so I wasn't sure how my weight was going to be. But I just got back on track and went from there. Phase two should be a little better. Lets see what happens.
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66.7 kg
Lost so far: 5.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Losing 7.0 kg a Week
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