Weigh In record (no journal entry) for 14 December 2016
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144.7 kg
Lost so far: 15.0 kg.
Still to go: 44.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 December 2016:
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1370 kcal
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Fat: 66.00g | Prot: 58.00g | Carbs: 142.00g.
Breakfast: Party Spicy Mix, Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Subway Raspberry Cheesecake Cookie, Subway 6" Steak & Cheese. more...
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Gaining 0.2 kg a Week
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mango4673's Weight History
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