Weigh In record (no journal entry) for 14 December 2016
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1106 kcal
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Fat: 59.18g | Prot: 37.77g | Carbs: 99.80g.
Breakfast: Кофе Хауз Чай Облепиховый. Lunch: Шоколадница Суп с Фрикадельками, Говяжий Фарш (70% Постного Мяса с 30% Жира). Dinner: Ritter Sport Шоколад Молочный с Альпийским Молоком. more...
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Losing 0.1 kg a Week
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Nataliamin's Weight History
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