Marise Teixeira's Journal, 14 Dec 16

Weigh In record (no journal entry) for 14 December 2016
103.8 kg Lost so far: 5.2 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2016:
1140 kcal Fat: 68.74g | Prot: 116.63g | Carbs: 6.00g.   Dinner: Vigor Manteiga Extra com Sal, Carne de Vaca Moída (90% Magro / 10% Gordo), Cebolas, Ovo Mexido, Alcatra Grelhada. more...
Losing 4.9 kg a Week

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Marise Teixeira's Weight History


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