Weigh In record (no journal entry) for 14 December 2016
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60.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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445 kcal
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Fat: 16.34g | Prot: 25.41g | Carbs: 48.46g.
Breakfast: Обнинский Молочный Завод Простокваша 8,5%, Обычные Блины, Творожная Запеканка, Рогачев Сгущенка, Сахар. more...
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Losing 3.5 kg a Week
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Unnika-nn's Weight History
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