Weigh In record (no journal entry) for 14 December 2016
|
73.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2016:
|
567 kcal
|
Fat: 18.60g | Prot: 29.25g | Carbs: 76.49g.
Breakfast: Danone Творог Мягкий 0%, Банан. Lunch: Hummuskasa Хумус Классический. Snacks/Other: Зеленое Яблоко, Киви. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gunelmimi's Weight History
|