Weigh In record (no journal entry) for 13 December 2016
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78.1 kg
Lost so far: 27.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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4333 kcal
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Fat: 386.89g | Prot: 104.17g | Carbs: 129.54g.
Lunch: Hershey's Chocolate Amargo 60% de Cacau, Repolho Verde, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Andorinha Azeite de Oliva Extra Virgem. Dinner: Coco Seco, Ecila Creme de Leite Pasteurizado, Royal Gelatina Zero Açúcar. more...
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Gaining 2.1 kg a Week
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davydcabral's Weight History
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