Weigh In record (no journal entry) for 13 December 2016
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76.7 kg
Lost so far: 25.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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55 kcal
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Fat: 0.18g | Prot: 0.28g | Carbs: 14.64g.
Breakfast: Elma. more...
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Gaining 0.2 kg a Week
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sinemhdtigti's Weight History
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