Weigh In record (no journal entry) for 13 December 2016
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89.9 kg
Lost so far: 45.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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293 kcal
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Fat: 13.07g | Prot: 15.38g | Carbs: 28.45g.
Breakfast: Огородников Грибная Икра, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Lunch: Окрошка. more...
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steady weight
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Ростовщик's Weight History
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