Weigh In record (no journal entry) for 12 December 2016
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1452 kcal
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Fat: 52.74g | Prot: 62.51g | Carbs: 185.93g.
Breakfast: Lala Leche Deslactosada, Huevo, Plátano. Lunch: Ensalada César con Romana, Pollo Asado. Dinner: Great Value Bran Fibra, Yoplait Yogurt Light con Fresa. Snacks/Other: Gomitas. more...
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Losing 0.3 kg a Week
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judejeto's Weight History
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