Weigh In record (no journal entry) for 13 December 2016
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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285 kcal
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Fat: 5.00g | Prot: 5.00g | Carbs: 50.00g.
Lunch: 파리바게트 딸기스무디. more...
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Losing 2.1 kg a Week
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