Weigh In record (no journal entry) for 12 December 2016
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60.7 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1331 kcal
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Fat: 102.68g | Prot: 94.59g | Carbs: 12.89g.
Lunch: Ovo Frito, Pepino (Descascado), Cebolas, Tomates, Friboi Carne Moída Patinho, Betânia Manteiga. Dinner: Azeite de Oliva Extra-Virgem, Sadia Queijo Prato Lanche, Chuchu. Snacks/Other: Betânia Creme de Leite, Sadia Presunto Cozido Magro, Sertanorte Queijo Coalho Com Orégano. more...
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1680 kcal
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Exercise:
Hiking - 35 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Lully Cardoso's Weight History
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