Weigh In record (no journal entry) for 12 December 2016
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114.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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519 kcal
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Fat: 20.60g | Prot: 12.51g | Carbs: 72.71g.
Breakfast: Chabrior Petit Dej'. Lunch: Eat Sushi Salade de Choux Japonais, Salade Verte, Notre Jardin Carottes Râpées, Super U Choux Rouges, Danone Velouté Fruix. more...
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4110 kcal
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Exercise:
Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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