Weigh In record (no journal entry) for 12 December 2016
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111.3 kg
Lost so far: 10.3 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1000 kcal
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Fat: 31.42g | Prot: 41.90g | Carbs: 116.62g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Itambé Manteiga Extra com Sal, Ovo Mexido (Inteiro, Cozido). Lunch: Sadia Mini Kibe, Del Valle Néctar de Laranja, Del Valle Néctar de Laranja, Del Valle Néctar de Laranja, Arroz Integral (Longo, Cozido), Carne de Pato. Dinner: Natural One Laranja de Verdade, Caldo de Feijão. more...
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Losing 12.0 kg a Week
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Andressa.sanches's Weight History
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