Weigh In record (no journal entry) for 12 December 2016
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1191 kcal
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Fat: 55.18g | Prot: 40.67g | Carbs: 137.66g.
Lunch: Beyaz Ekmek, Keçiboynuzu, Sulu Köfte, Yoğurt Çorbası. Dinner: Pınar Doğal Yoğurt, Kepekli Ekmek, Spagetti, Ispanak Yemeği. Snacks/Other: Küp Şeker, Elma. more...
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Gaining 2.3 kg a Week
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burcinbostanoglu33's Weight History
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