TheBestTosha's Journal, 12 Dec 16

Первый результат "Новой жизни".
Теперь задача "выйти" из 100 кг.
101.3 kg Lost so far: 3.7 kg.    Still to go: 29.3 kg.    Diet followed: 100%.

View Diet Calendar, 12 December 2016:
4014 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Running (jogging) - 8/kph - 1 hour, Running - 10/kph - 45 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
Losing 8.6 kg a Week

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Comments 
Да все получится легко!!! 
12 Dec 16 by member: Mom Stifler's
Mom Stifler's: спасибо за поддержку ) 
12 Dec 16 by member: TheBestTosha

     
 

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TheBestTosha's Weight History


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