Weigh In record (no journal entry) for 11 December 2016
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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1066 kcal
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Fat: 56.10g | Prot: 30.23g | Carbs: 96.66g.
Breakfast: Табрис Торт Наполеон Заварной, Торт Наполеон. Lunch: Яблоко, Вареное Яйцо, Яйцо (Целое). Dinner: Омлет с Молоком. more...
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Losing 4.9 kg a Week
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elena_voron's Weight History
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