Mmaverick5's Journal, 10 Dec 16

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Weigh In record (no journal entry) for 10 December 2016

114.7 kg Lost so far: 35.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2016:

935 kcal

Fat: 31.50g | Prot: 43.09g | Carbs: 118.72g. Breakfast: Chabrior Petit Dej'. Lunch: Danone Velouté Fruix, Pâtes (Cuites). Dinner: Bjorg Dessert Amande Chocolat, Douce France Émincé Kebab. more...

4107 kcal

Exercise: Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Mmaverick5's Journal, 10 Dec 16

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Mmaverick5's Weight History