Weigh In record (no journal entry) for 11 December 2016
|
67.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2016:
|
400 kcal
|
Fat: 4.86g | Prot: 16.38g | Carbs: 76.73g.
Lunch: Activia Natuur Mager, Materne Aardbeien Confituur, Bruine Boterham. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|