Lena Saratova's Journal, 11 Dec 16

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Weigh In record (no journal entry) for 11 December 2016

66.1 kg Lost so far: 3.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2016:

1516 kcal

Fat: 49.03g | Prot: 78.01g | Carbs: 201.89g. Breakfast: Dolmio Соус для Спагетти Томаты и Базилик, Barilla Макароны. Lunch: Три Правила Куриный Суп с Домашней Лапшой. Dinner: Французский Салатный Соус, Судак Отварной. Snacks/Other: Киви, Голубика, Ананас, Oh Yeah ONE Peanut Butter Pie. more...

1728 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...

Gaining 2.8 kg a Week

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Lena Saratova's Weight History

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Lena Saratova's Journal, 11 Dec 16

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Lena Saratova's Weight History