Weigh In record (no journal entry) for 10 December 2016
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65 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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810 kcal
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Fat: 32.72g | Prot: 49.20g | Carbs: 80.92g.
Breakfast: Сыр Адыгейский, Dr. Korner Хлебец 7 Злаков. Lunch: Приготовленный Лук-Порей, Картошка Печеная. Dinner: Макароны Отварные, Жареная или Запеченная Курица, Салат из Пекинской Капусты. more...
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Losing 0.2 kg a Week
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saytasse's Weight History
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