A little more downward movement on the scale! It was rainy and cold most of yesterday. I spent a large chunk of the day replacing a water heater at my rental house. I had just enough daylight left to let all the foster dogs out for some play time. We let them out in small groups of 2 or 3. Breaking up fights is not fun, especially when there is only one person here. It takes a while to get them all out.
We have a new small female Weimaraner that is just beautiful. She was a stray - hard to believe. She still has partially blue eyes so still puppy-ish. I'm pretty sure she will become our latest foster failure. We have a long line of foster failures.......
It's raining again today off and on. I doubt I'll get any exercise in today. Maybe a quick one... My buddy's mother passed away so I'm going to her funeral and celebration of life.
Have a good weekend!
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86.5 kg
Lost so far: 8.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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519 kcal
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Fat: 46.57g | Prot: 10.11g | Carbs: 24.35g.
Breakfast: Bacon, Avocados. more...
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Losing 0.3 kg a Week
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Comments
Nice loss there, congrats!
10 Dec 16 by member: warrenwinter
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