Weigh In record (no journal entry) for 10 December 2016
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108 kg
Lost so far: 2 kg.
Still to go: 108 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1508 kcal
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Fat: 40.56g | Prot: 119.19g | Carbs: 166.96g.
Breakfast: Банан, Жареная или Запеченная Куриная Грудка, Рис. Lunch: Спагетти Болоньезе. Dinner: Казеин, Наша Ряба Куриная Грудка На Гриле, Сосиска, Зраза. Snacks/Other: Банан. more...
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Losing 1.2 kg a Week
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Vetal.ua's Weight History
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