Weigh In record (no journal entry) for 10 December 2016
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60.3 kg
Lost so far: 5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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800 kcal
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Fat: 63.50g | Prot: 45.59g | Carbs: 11.89g.
Breakfast: Betânia Manteiga, Cebolas, Ovo Frito, Bacon. Lunch: Cupim Assado, Betânia Manteiga, Repolho, Cenouras Cozidas, Chuchu. Snacks/Other: Sadia Queijo Prato Lanche. more...
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Losing 6.3 kg a Week
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Lully Cardoso's Weight History
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