Weigh In record (no journal entry) for 10 December 2016
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1240 kcal
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Fat: 53.54g | Prot: 63.71g | Carbs: 128.22g.
Breakfast: Quaker Golden Muesli, Terres et Céréales Bio Flocons d'avoine Complets, Myprotein Impact Whey Isolate Chocolat, Carrefour Lait Écrémé. Lunch: Lidl Yaourt Nature 0%, Amandes, Harry's Pain de Mie Complet (42g), Oeuf sur le Plat, Sauce Pesto, Pâtes (Cuites). Dinner: Bio Village Galettes de Riz Complet, Huile d'Olive, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Géant Vert Asperges Blanches, Tomates Cerises, Salade Verte, Lidl Yaourt Nature 0%. more...
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Gaining 1.2 kg a Week
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wendy ho!'s Weight History
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