Weigh In record (no journal entry) for 10 December 2016
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1546 kcal
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Fat: 49.60g | Prot: 90.51g | Carbs: 197.24g.
Breakfast: Оливковое Масло, Квашеная Капуста, Куриная Грудка Отварная, Яичный Белок, Печеный Картофель (Съеденый без Кожуры). Lunch: Тануки Манго Чиа. Dinner: Тануки Суши Магуро, Тануки Овара Ролл, Тануки Суши Эби, Тануки Суши Нигири с Лососем, Тануки Сифудо Теппан. Snacks/Other: Красное Яблоко, Груши, Oh Yeah ONE Peanut Butter Pie. more...
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1880 kcal
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Exercise:
Driving - 1 hour, Circuit Training - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 11 hours. more...
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Losing 0.7 kg a Week
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Lena Saratova's Weight History
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