Weigh In record (no journal entry) for 10 December 2016
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1132 kcal
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Fat: 66.27g | Prot: 35.57g | Carbs: 99.61g.
Breakfast: Aldi Gerookte Noorse Zalm, Boter, Wit Brood, Friesche Vlag Halvamel (10ml), Koffie (Gemalen), AH Elstar Appel. Lunch: Chocolade Croissant, Wit Brood, Boter, Aldi Gerookte Noorse Zalm. more...
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Losing 0.5 kg a Week
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Isajana10's Weight History
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