beatlesfran's Journal, 09 Feb 10

My weight is starting to stabilize after being sick. I'm feeling much better and starting tomorrow I'll be working out again.
79.1 kg Lost so far: 16.1 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2010:
1216 kcal Fat: 22.66g | Prot: 105.77g | Carbs: 157.16g.   Breakfast: egg white, activia light. Lunch: heinz ketchup, roast beef, jennie-o blue ribbon, sara lee 45, Part Skim Mozzarella Cheese. Dinner: green giant, prices skim, top loin pork chop. Snacks/Other: skinny cow sandwich, keebler soft 'n chewy 100, tangelo. more...
2259 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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beatlesfran's Weight History


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