Weigh In record (no journal entry) for 10 December 2016
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1040 kcal
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Fat: 37.01g | Prot: 64.02g | Carbs: 113.07g.
Breakfast: Tahsildaroğlu Dil Peyniri, Menemen, Eti Etimek. Lunch: Soğanlar, Domatesler, Lavaş, Ciğer Şiş. Snacks/Other: Salep. more...
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Gaining 1.0 kg a Week
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mctorunlar's Weight History
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