Weigh In record (no journal entry) for 10 December 2016
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57.1 kg
Lost so far: 8.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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204 kcal
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Fat: 9.96g | Prot: 2.18g | Carbs: 26.17g.
Breakfast: Сливочное Масло, Каша Рисовая. more...
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Losing 1.4 kg a Week
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