Weigh In record (no journal entry) for 10 December 2016
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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248 kcal
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Fat: 5.10g | Prot: 20.60g | Carbs: 30.60g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Ultra Milk Ultra Milk Low Fat. more...
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Losing 3.5 kg a Week
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elvinda105's Weight History
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