Weigh In record (no journal entry) for 09 December 2016
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77.6 kg
Lost so far: 13.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1254 kcal
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Fat: 83.79g | Prot: 39.58g | Carbs: 76.16g.
Breakfast: Green Giant Romaine Lettuce, Egg, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Lunch: Great Value Real Mayonnaise. Dinner: Mustard, Kraft American Cheese Slice, Great Value 97% Fat Free Cooked Ham. Snacks/Other: EZ Gourmet White Chocolate Macadamia Nut Cookie. more...
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Losing 0.9 kg a Week
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MaineDonna's Weight History
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