Weigh In record (no journal entry) for 09 December 2016
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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893 kcal
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Fat: 67.21g | Prot: 55.57g | Carbs: 17.08g.
Breakfast: Ovo, Requeijão Sabor & Vida Requeijão Cremoso Sabor&Vida, Verdemar Farinha de Castanha de Caju, Café, Manteiga (com Sal). Lunch: Abóbora Cozida (de Abóbora Fresca), Sabor & Vida Cream Cheese, Ovo, Sardinhas em Óleo (Enlatado). Dinner: Bisteca de Porco Grelhada, Alface. more...
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Losing 0.9 kg a Week
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Leila Nobre's Weight History
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