Weigh In record (no journal entry) for 09 December 2016
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1830 kcal
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Fat: 76.03g | Prot: 84.87g | Carbs: 201.11g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche Semi Descremada, Hacendado Cereales Bolas de Chocolate. Lunch: Aceite de Oliva, Lechuga de Hoja Verde, Lentejas Cocidas, Chicharrón, Pan de Pueblo. Dinner: Chicharrón, Philadelphia Queso para Untar Light, Pan de Pueblo. Snacks/Other: Helado de Vainilla, Kiwi. more...
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2267 kcal
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Exercise:
Watching TV/Computer - 39 minutes, Cleaning - 15 minutes, Cooking - 47 minutes, Cardio - 10 minutes, Breastfeeding - 33 minutes, Sleeping - 7 hours, Resting - 14 hours and 36 minutes. more...
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Losing 0.9 kg a Week
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patrinaia's Weight History
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