Weigh In record (no journal entry) for 09 December 2016
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131.0 kg
Lost so far: 9.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1928 kcal
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Fat: 136.76g | Prot: 137.16g | Carbs: 39.31g.
Breakfast: Egg, Let's Do Organic Organic Coconut Flour, Cooked Brussels Sprouts (from Frozen), Ground Beef (75% Lean / 25% Fat), Fiorucci Hard Salami Panino, Columbus Italian Dry Salame, Body Fortress Super Advanced 100% Protein Isolate Chocolate. more...
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Losing 1.0 kg a Week
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jestellia's Weight History
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