Peaches22's Journal, 12 Jan 12

So a few months off and now need to get back on track. Ten weeks till I'm a bridesmaid and I'm aiming for 10lb less by then.

56.2 kg Lost so far: 0.5 kg.    Still to go: 6.4 kg.    Diet followed: Poorly.

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2009 kcal

Fat: 99.41g | Prot: 67.80g | Carbs: 203.04g.   Breakfast: Lowfat Plain Yogurt. Lunch: Mini Babybel Light, Cherry Tomatoes, Lentil Soup, Meatless Cheese Quiche. Dinner: Miso Soup, Sushi with Vegetables. Snacks/Other: Chocolate Brownie, Strawberry Tart, Milk (Whole Milk) , Tea (Brewed) . more...

1748 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours. more...