Weigh In record (no journal entry) for 08 December 2016
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61.7 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1377 kcal
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Fat: 103.75g | Prot: 97.22g | Carbs: 13.72g.
Breakfast: Betânia Manteiga, Sardinhas em Óleo (Enlatado), Gema de Ovo. Lunch: Azeite de Oliva Extra-Virgem, Alface, Salada Vinagrete, Ovo Cozido, Friboi Carne Moída Patinho. Dinner: Betânia Manteiga, Repolho, Seara Hambúrguer Texas. Snacks/Other: Copra Óleo de Coco Extra Virgem. more...
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Gaining 2.8 kg a Week
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Lully Cardoso's Weight History
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