Weigh In record (no journal entry) for 08 December 2016
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79 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2016:
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2435 kcal
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Fat: 86.74g | Prot: 93.23g | Carbs: 312.26g.
Breakfast: Ofterdinger Shrimps in Cocktailsauce, Wilhelm Brandenburg Metzgerschinken, Geräuchert, Aldi Maelkebotte, Goldähren Dreikorn Toast, Aldi Kaffeeweißer, Kaffee, Ja! Würfelzucker. Lunch: Weißbrot, Heinz Tomato Ketchup, Trader Joe's Wild-Preiselbeeren, Zucker, D'Antelli Frische Tortelloni Ricotta & Spinat, Aldi Passierte Tomaten, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Ursi Schokoladenpudding mit Sahnetopping, Banane, Reichsgraf Lebkuchenherzen. more...
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Gaining 0.2 kg a Week
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Nordmark's Weight History
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