Weigh In record (no journal entry) for 08 December 2016
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49 kg
Lost so far: 51 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1527 kcal
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Fat: 44.50g | Prot: 96.14g | Carbs: 185.31g.
Breakfast: Теплые Традиции Гречневая Крупа, Liebendorf Edam Сыр, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Брест Литовск Масло Сладко-Сливочное. Lunch: Вареники с Картофелем, Вареники с Картофелем. Dinner: Тысяча Озер Творог 1,8%, Био Баланс Кефирный 1%. Snacks/Other: Лианозовское Молоко 3,2%, Twix Mini. more...
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1372 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 28 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lisitskajaa's Weight History
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