Weigh In record (no journal entry) for 18 July 2012
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118.4 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 12.06g | Prot: 11.51g | Carbs: 41.65g.
Breakfast: oatmeal Quaker. Lunch: hard salami, salad, antapasta salad. Snacks/Other: water, wheat bread. more...
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lbs r off's Weight History
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