Weigh In record (no journal entry) for 08 December 2016
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68.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1383 kcal
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Fat: 36.48g | Prot: 55.92g | Carbs: 217.02g.
Lunch: Candico Cassonade Bruin, Banaan, Bruine Boterham. Dinner: Lidl Gepelde Steak II, Iglo Spinazie Met Roomsaus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Kiwi, Activia Natuur Mager, Kinder Batonnets. more...
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Gaining 2.1 kg a Week
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kimgoossens's Weight History
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