Weigh In record (no journal entry) for 08 December 2016
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100 kg
Lost so far: 26 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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512 kcal
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Fat: 20.95g | Prot: 30.46g | Carbs: 38.38g.
Breakfast: Uno Premium Çok Tahıllı, Tarabya Dilimli Kaşar Peyniri. more...
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Gaining 1.4 kg a Week
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