Weigh In record (no journal entry) for 08 December 2016
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68 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2016:
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297 kcal
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Fat: 10.72g | Prot: 15.77g | Carbs: 34.60g.
Breakfast: Вафли, Мёд, Огурец (с Кожурой), Колбаса Варено-Копченая, Домашняя Кухня Хлеб Ржаной Бездрожжевой, Активиа Био+Протеиновая с Брусникой и Клубникой. more...
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Gaining 0.1 kg a Week
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Bogdanasty's Weight History
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