Weigh In record (no journal entry) for 08 December 2016
|
51.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2016:
|
584 kcal
|
Fat: 14.79g | Prot: 10.51g | Carbs: 103.60g.
Breakfast: Кофе с Сахаром, Яшкино Вафли Шоколадные, Чудесный Край Батон, Кофе с Молоком и Сахаром. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|