Weigh In record (no journal entry) for 07 December 2016
|
57.5 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2016:
|
1362 kcal
|
Fat: 50.20g | Prot: 54.55g | Carbs: 36.71g.
Lunch: la Serenísima Queserísimos Danbo y Provolone, Huevo, Hellmann's Mayonesa Light, Inalpa Lentejas. Dinner: Swift Hamburguesas. Snacks/Other: Vino Syrah, la Serenísima Queserísimos Danbo y Provolone, Longaniza, Té Verde. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|